Ted Niblett 10000m row
10,000m
Meters
44:46.8
Time
2:14.3
Pace
586
Calories
129
Heart Rate
Average Watts | 144 |
---|---|
Calories Per Hour | 796 |
Stroke Rate | 23 |
Stroke Count | 1021 |
Drag Factor | 123 |
October 02, 2021 12:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
44:46.8 | 10,000m | 2:14.3 | 144 | 796 | 23 | 129 |
2:27.1 | 500m | 2:27.1 | 110 | 678 | 22 | 107 |
2:18.9 | 1,000m | 2:18.9 | 131 | 749 | 21 | 113 |
2:16.0 | 1,500m | 2:16.0 | 139 | 778 | 22 | 121 |
2:14.4 | 2,000m | 2:14.4 | 144 | 796 | 21 | 124 |
2:14.9 | 2,500m | 2:14.9 | 143 | 790 | 21 | 124 |
2:14.3 | 3,000m | 2:14.3 | 144 | 797 | 21 | 126 |
2:14.9 | 3,500m | 2:14.9 | 143 | 790 | 20 | 126 |
2:10.2 | 4,000m | 2:10.2 | 159 | 845 | 22 | 130 |
2:06.7 | 4,500m | 2:06.7 | 172 | 892 | 23 | 135 |
2:03.7 | 5,000m | 2:03.7 | 185 | 936 | 25 | 139 |
2:13.3 | 5,500m | 2:13.3 | 148 | 808 | 24 | 137 |
2:08.3 | 6,000m | 2:08.3 | 166 | 870 | 25 | 136 |
2:09.5 | 6,500m | 2:09.5 | 161 | 854 | 25 | 142 |
2:16.6 | 7,000m | 2:16.6 | 137 | 772 | 25 | 134 |
2:07.1 | 7,500m | 2:07.1 | 170 | 886 | 25 | 139 |
2:17.8 | 8,000m | 2:17.8 | 134 | 760 | 23 | 136 |
2:22.2 | 8,500m | 2:22.2 | 122 | 718 | 24 | 127 |
2:25.0 | 9,000m | 2:25.0 | 115 | 695 | 23 | 126 |
2:14.7 | 9,500m | 2:14.7 | 143 | 792 | 24 | 130 |
2:11.3 | 10,000m | 2:11.3 | 155 | 832 | 25 | 135 |
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Workout Graph
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