Ted Niblett 10000m row
10,000m
Meters
43:36.8
Time
2:10.8
Pace
601
Calories
132
Heart Rate
Average Watts | 156 |
---|---|
Calories Per Hour | 837 |
Stroke Rate | 22 |
Stroke Count | 982 |
Drag Factor | 122 |
October 04, 2021 12:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
43:36.8 | 10,000m | 2:10.8 | 156 | 837 | 22 | 132 |
2:14.1 | 500m | 2:14.1 | 145 | 799 | 25 | 118 |
2:15.7 | 1,000m | 2:15.7 | 140 | 782 | 22 | 119 |
2:15.8 | 1,500m | 2:15.8 | 140 | 780 | 20 | 123 |
2:14.4 | 2,000m | 2:14.4 | 144 | 796 | 20 | 125 |
2:15.5 | 2,500m | 2:15.5 | 141 | 784 | 19 | 126 |
2:14.0 | 3,000m | 2:14.0 | 145 | 800 | 20 | 127 |
2:12.0 | 3,500m | 2:12.0 | 152 | 823 | 20 | 128 |
2:11.4 | 4,000m | 2:11.4 | 154 | 830 | 21 | 127 |
2:15.7 | 4,500m | 2:15.7 | 140 | 782 | 20 | 130 |
2:12.0 | 5,000m | 2:12.0 | 152 | 823 | 22 | 131 |
2:11.5 | 5,500m | 2:11.5 | 154 | 829 | 22 | 130 |
2:09.3 | 6,000m | 2:09.3 | 162 | 857 | 23 | 134 |
2:15.6 | 6,500m | 2:15.6 | 140 | 783 | 22 | 129 |
2:05.2 | 7,000m | 2:05.2 | 178 | 913 | 23 | 141 |
2:07.3 | 7,500m | 2:07.3 | 170 | 883 | 24 | 142 |
2:06.5 | 8,000m | 2:06.5 | 173 | 895 | 25 | 140 |
2:10.9 | 8,500m | 2:10.9 | 156 | 837 | 25 | 139 |
2:05.8 | 9,000m | 2:05.8 | 176 | 905 | 26 | 145 |
2:05.2 | 9,500m | 2:05.2 | 178 | 913 | 26 | 147 |
1:59.0 | 10,000m | 1:59.0 | 208 | 1014 | 28 | 152 |
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Workout Graph
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