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Ted Niblett 10000m row

10,000

Meters

46:08.3

Time

2:18.4

Pace

569

Calories

122

Heart Rate

Average Watts132
Calories Per Hour754
Stroke Rate20
Stroke Count959
Drag Factor133

October 04, 2021 22:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
46:08.3 10,000 2:18.4 132 754 20 122
2:28.0 500 2:28.0 108 671 21 112
2:22.1 1,000 2:22.1 122 719 21 118
2:23.4 1,500 2:23.4 119 708 20 114
2:18.2 2,000 2:18.2 133 756 20 124
2:18.6 2,500 2:18.6 131 752 19 124
2:18.6 3,000 2:18.6 131 752 19 121
2:17.0 3,500 2:17.0 136 768 21 123
2:19.8 4,000 2:19.8 128 740 22 122
2:19.1 4,500 2:19.1 130 747 22 124
2:18.4 5,000 2:18.4 132 754 22 119
2:17.2 5,500 2:17.2 136 766 22 121
2:19.2 6,000 2:19.2 130 746 21 120
2:15.5 6,500 2:15.5 141 784 21 127
2:21.6 7,000 2:21.6 123 724 20 125
2:15.1 7,500 2:15.1 142 788 21 127
2:19.0 8,000 2:19.0 130 748 21 125
2:17.1 8,500 2:17.1 136 767 20 124
2:14.9 9,000 2:14.9 143 790 21 127
2:13.2 9,500 2:13.2 148 809 20 127
2:12.5 10,000 2:12.5 150 817 20 127

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Workout Graph

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