Ted Niblett 10000m row
10,000m
Meters
44:33.7
Time
2:13.6
Pace
587
Calories
130
Heart Rate
Average Watts | 146 |
---|---|
Calories Per Hour | 804 |
Stroke Rate | 22 |
Stroke Count | 986 |
Drag Factor | 131 |
October 05, 2021 22:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
44:33.7 | 10,000m | 2:13.6 | 146 | 804 | 22 | 130 |
2:24.5 | 500m | 2:24.5 | 116 | 699 | 21 | 113 |
2:18.9 | 1,000m | 2:18.9 | 131 | 749 | 20 | 115 |
2:15.5 | 1,500m | 2:15.5 | 141 | 784 | 21 | 123 |
2:14.4 | 2,000m | 2:14.4 | 144 | 796 | 21 | 126 |
2:13.5 | 2,500m | 2:13.5 | 147 | 806 | 21 | 126 |
2:11.8 | 3,000m | 2:11.8 | 153 | 826 | 21 | 132 |
2:09.9 | 3,500m | 2:09.9 | 160 | 849 | 23 | 129 |
2:09.7 | 4,000m | 2:09.7 | 160 | 852 | 23 | 132 |
2:11.3 | 4,500m | 2:11.3 | 155 | 832 | 24 | 134 |
2:14.6 | 5,000m | 2:14.6 | 144 | 793 | 22 | 131 |
2:18.1 | 5,500m | 2:18.1 | 133 | 757 | 22 | 124 |
2:13.0 | 6,000m | 2:13.0 | 149 | 812 | 22 | 135 |
2:08.9 | 6,500m | 2:08.9 | 163 | 862 | 22 | 134 |
2:05.1 | 7,000m | 2:05.1 | 179 | 915 | 23 | 140 |
2:12.3 | 7,500m | 2:12.3 | 151 | 820 | 22 | 135 |
2:15.3 | 8,000m | 2:15.3 | 141 | 786 | 23 | 133 |
2:14.9 | 8,500m | 2:14.9 | 143 | 790 | 22 | 132 |
2:16.0 | 9,000m | 2:16.0 | 139 | 778 | 23 | 135 |
2:13.7 | 9,500m | 2:13.7 | 146 | 804 | 24 | 138 |
2:12.3 | 10,000m | 2:12.3 | 151 | 820 | 24 | 134 |
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Workout Graph
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