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Ted Niblett 10000m row

10,000

Meters

46:35.6

Time

2:19.7

Pace

565

Calories

121

Heart Rate

Average Watts128
Calories Per Hour741
Stroke Rate19
Stroke Count924
Drag Factor132

October 06, 2021 18:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
46:35.6 10,000 2:19.7 128 741 19 121
2:25.3 500 2:25.3 114 692 24 109
2:22.6 1,000 2:22.6 121 715 23 111
2:31.2 1,500 2:31.2 101 648 19 115
2:20.8 2,000 2:20.8 125 731 20 118
2:20.2 2,500 2:20.2 127 737 19 120
2:19.2 3,000 2:19.2 130 746 19 121
2:18.1 3,500 2:18.1 133 757 19 123
2:17.8 4,000 2:17.8 134 760 18 124
2:18.2 4,500 2:18.2 133 756 19 124
2:18.4 5,000 2:18.4 132 754 19 122
2:18.4 5,500 2:18.4 132 754 20 125
2:18.6 6,000 2:18.6 131 752 20 123
2:19.0 6,500 2:19.0 130 748 20 123
2:19.6 7,000 2:19.6 129 742 19 121
2:17.8 7,500 2:17.8 134 760 20 124
2:17.5 8,000 2:17.5 135 763 20 123
2:19.0 8,500 2:19.0 130 748 20 125
2:17.5 9,000 2:17.5 135 763 21 125
2:19.6 9,500 2:19.6 129 742 19 124
2:17.0 10,000 2:17.0 136 768 20 124

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Workout Graph

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