Ted Niblett 10000m row
10,000m
Meters
45:42.2
Time
2:17.1
Pace
578
Calories
122
Heart Rate
Average Watts | 136 |
---|---|
Calories Per Hour | 767 |
Stroke Rate | 19 |
Stroke Count | 888 |
Drag Factor | 134 |
October 07, 2021 12:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
45:42.2 | 10,000m | 2:17.1 | 136 | 767 | 19 | 122 |
2:19.0 | 500m | 2:19.0 | 130 | 748 | 19 | 115 |
2:18.1 | 1,000m | 2:18.1 | 133 | 757 | 18 | 120 |
2:16.2 | 1,500m | 2:16.2 | 139 | 776 | 18 | 121 |
2:16.0 | 2,000m | 2:16.0 | 139 | 778 | 18 | 122 |
2:16.0 | 2,500m | 2:16.0 | 139 | 778 | 19 | 122 |
2:15.9 | 3,000m | 2:15.9 | 139 | 779 | 19 | 119 |
2:16.3 | 3,500m | 2:16.3 | 138 | 775 | 19 | 123 |
2:15.9 | 4,000m | 2:15.9 | 139 | 779 | 19 | 124 |
2:16.9 | 4,500m | 2:16.9 | 136 | 769 | 19 | 121 |
2:16.4 | 5,000m | 2:16.4 | 138 | 774 | 20 | 120 |
2:17.8 | 5,500m | 2:17.8 | 134 | 760 | 20 | 121 |
2:15.4 | 6,000m | 2:15.4 | 141 | 785 | 20 | 126 |
2:16.9 | 6,500m | 2:16.9 | 136 | 769 | 20 | 124 |
2:17.1 | 7,000m | 2:17.1 | 136 | 767 | 20 | 123 |
2:15.4 | 7,500m | 2:15.4 | 141 | 785 | 20 | 123 |
2:23.6 | 8,000m | 2:23.6 | 118 | 706 | 20 | 119 |
2:15.4 | 8,500m | 2:15.4 | 141 | 785 | 20 | 121 |
2:17.5 | 9,000m | 2:17.5 | 135 | 763 | 21 | 125 |
2:19.6 | 9,500m | 2:19.6 | 129 | 742 | 21 | 126 |
2:16.7 | 10,000m | 2:16.7 | 137 | 771 | 19 | 125 |
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Workout Graph
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