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Ted Niblett 10000m row

10,000

Meters

50:48.8

Time

2:32.4

Pace

562

Calories

118

Heart Rate

Average Watts99
Calories Per Hour640
Stroke Rate19
Stroke Count976
Drag Factor128

October 10, 2021 11:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
50:48.8 10,000 2:32.4 99 640 19 118
2:24.0 500 2:24.0 117 703 20 108
2:23.4 1,000 2:23.4 119 708 19 113
2:21.6 1,500 2:21.6 123 724 19 116
2:14.5 2,000 2:14.5 144 795 22 124
5:57.8 2,500 5:57.8 8 326 8 115
2:19.0 3,000 2:19.0 130 748 20 117
2:19.3 3,500 2:19.3 129 745 20 117
2:18.2 4,000 2:18.2 133 756 20 121
2:16.8 4,500 2:16.8 137 770 20 122
2:14.9 5,000 2:14.9 143 790 20 126
2:15.6 5,500 2:15.6 140 783 20 126
2:14.9 6,000 2:14.9 143 790 20 127
2:20.4 6,500 2:20.4 126 735 21 124
2:27.3 7,000 2:27.3 110 676 22 117
2:24.7 7,500 2:24.7 116 697 21 118
2:23.9 8,000 2:23.9 117 704 22 118
2:28.4 8,500 2:28.4 107 668 21 117
2:24.5 9,000 2:24.5 116 699 21 117
2:28.2 9,500 2:28.2 108 670 22 116
2:31.3 10,000 2:31.3 101 647 22 114

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Workout Graph

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