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Ted Niblett 10000m row

10,000

Meters

45:17.3

Time

2:15.8

Pace

586

Calories

129

Heart Rate

Average Watts140
Calories Per Hour780
Stroke Rate23
Stroke Count1079
Drag Factor130

October 10, 2021 16:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
45:17.3 10,000 2:15.8 140 780 23 129
2:29.4 500 2:29.4 105 661 23 102
2:29.1 1,000 2:29.1 106 663 23 112
2:18.9 1,500 2:18.9 131 749 24 115
2:13.3 2,000 2:13.3 148 808 24 124
2:11.2 2,500 2:11.2 155 833 25 126
2:08.7 3,000 2:08.7 164 865 25 131
2:08.8 3,500 2:08.8 164 863 24 132
2:08.0 4,000 2:08.0 167 874 26 137
2:48.6 4,500 2:48.6 73 551 19 124
2:01.0 5,000 2:01.0 198 979 26 143
2:11.3 5,500 2:11.3 155 832 23 137
2:07.9 6,000 2:07.9 167 875 25 140
2:15.8 6,500 2:15.8 140 780 25 136
2:13.8 7,000 2:13.8 146 802 23 135
2:10.4 7,500 2:10.4 158 843 24 138
2:19.2 8,000 2:19.2 130 746 24 126
2:16.0 8,500 2:16.0 139 778 24 134
2:13.2 9,000 2:13.2 148 809 23 131
2:13.8 9,500 2:13.8 146 802 24 134
2:19.2 10,000 2:19.2 130 746 24 128

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Workout Graph

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