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Ted Niblett 10000m row

10,000

Meters

43:30.8

Time

2:10.5

Pace

605

Calories

130

Heart Rate

Average Watts157
Calories Per Hour841
Stroke Rate22
Stroke Count994
Drag Factor129

October 11, 2021 13:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:30.8 10,000 2:10.5 157 841 605 22 130
2:19.1 500 2:19.1 130 747 28 24 108
2:21.0 1,000 2:21.0 125 729 28 21 113
2:19.0 1,500 2:19.0 130 748 28 20 115
2:15.6 2,000 2:15.6 140 783 29 20 120
2:13.8 2,500 2:13.8 146 802 29 20 127
2:12.2 3,000 2:12.2 151 821 30 20 129
2:12.9 3,500 2:12.9 149 813 30 20 128
2:11.7 4,000 2:11.7 153 827 30 22 127
2:12.7 4,500 2:12.7 150 815 30 22 125
2:10.5 5,000 2:10.5 157 841 30 22 129
2:08.3 5,500 2:08.3 166 870 31 23 133
2:06.6 6,000 2:06.6 172 893 31 23 134
2:03.1 6,500 2:03.1 188 945 32 24 141
2:00.5 7,000 2:00.5 200 988 33 25 144
2:00.2 7,500 2:00.2 202 993 33 26 146
2:06.6 8,000 2:06.6 172 893 31 26 142
2:07.0 8,500 2:07.0 171 888 31 26 140
2:03.1 9,000 2:03.1 188 945 32 26 146
2:21.0 9,500 2:21.0 125 729 28 23 134
2:05.8 10,000 2:05.8 176 905 31 25 135

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Workout Graph

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