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Ted Niblett 10000m row

10,000m

Meters

43:30.8

Time

2:10.5

Pace

605

Calories

130

Heart Rate

Average Watts157
Calories Per Hour841
Stroke Rate22
Stroke Count994
Drag Factor129

October 11, 2021 13:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
43:30.8 10,000m 2:10.5 157 841 22 130
2:19.1 500m 2:19.1 130 747 24 108
2:21.0 1,000m 2:21.0 125 729 21 113
2:19.0 1,500m 2:19.0 130 748 20 115
2:15.6 2,000m 2:15.6 140 783 20 120
2:13.8 2,500m 2:13.8 146 802 20 127
2:12.2 3,000m 2:12.2 151 821 20 129
2:12.9 3,500m 2:12.9 149 813 20 128
2:11.7 4,000m 2:11.7 153 827 22 127
2:12.7 4,500m 2:12.7 150 815 22 125
2:10.5 5,000m 2:10.5 157 841 22 129
2:08.3 5,500m 2:08.3 166 870 23 133
2:06.6 6,000m 2:06.6 172 893 23 134
2:03.1 6,500m 2:03.1 188 945 24 141
2:00.5 7,000m 2:00.5 200 988 25 144
2:00.2 7,500m 2:00.2 202 993 26 146
2:06.6 8,000m 2:06.6 172 893 26 142
2:07.0 8,500m 2:07.0 171 888 26 140
2:03.1 9,000m 2:03.1 188 945 26 146
2:21.0 9,500m 2:21.0 125 729 23 134
2:05.8 10,000m 2:05.8 176 905 25 135

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Workout Graph

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