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Ted Niblett 10000m row

10,000m

Meters

46:13.1

Time

2:18.6

Pace

573

Calories

124

Heart Rate

Average Watts131
Calories Per Hour751
Stroke Rate21
Stroke Count995
Drag Factor128

October 13, 2021 12:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
46:13.1 10,000m 2:18.6 131 751 21 124
2:27.8 500m 2:27.8 108 673 21 107
2:23.2 1,000m 2:23.2 119 710 19 114
2:43.7 1,500m 2:43.7 80 574 16 116
2:13.0 2,000m 2:13.0 149 812 20 127
2:15.6 2,500m 2:15.6 140 783 20 122
2:13.3 3,000m 2:13.3 148 808 21 122
2:13.7 3,500m 2:13.7 146 804 21 127
2:12.3 4,000m 2:12.3 151 820 21 128
2:11.2 4,500m 2:11.2 155 833 22 131
2:10.1 5,000m 2:10.1 159 847 24 132
2:18.4 5,500m 2:18.4 132 754 22 127
2:13.5 6,000m 2:13.5 147 806 23 131
2:17.7 6,500m 2:17.7 134 761 23 131
2:16.8 7,000m 2:16.8 137 770 23 129
2:16.7 7,500m 2:16.7 137 771 23 126
2:25.9 8,000m 2:25.9 113 687 23 123
2:22.3 8,500m 2:22.3 121 718 21 123
2:21.1 9,000m 2:21.1 125 728 23 127
2:21.7 9,500m 2:21.7 123 723 22 125
2:15.0 10,000m 2:15.0 142 789 24 131

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Workout Graph

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