Ted Niblett 10000m row
10,000m
Meters
43:22.6
Time
2:10.1
Pace
604
Calories
131
Heart Rate
Average Watts | 159 |
---|---|
Calories Per Hour | 846 |
Stroke Rate | 23 |
Stroke Count | 1010 |
Drag Factor | 94 |
October 14, 2021 14:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
43:22.6 | 10,000m | 2:10.1 | 159 | 846 | 23 | 131 |
2:24.8 | 500m | 2:24.8 | 115 | 696 | 22 | 107 |
2:16.6 | 1,000m | 2:16.6 | 137 | 772 | 23 | 114 |
2:19.3 | 1,500m | 2:19.3 | 129 | 745 | 23 | 121 |
2:12.2 | 2,000m | 2:12.2 | 151 | 821 | 23 | 125 |
2:11.7 | 2,500m | 2:11.7 | 153 | 827 | 22 | 126 |
2:11.3 | 3,000m | 2:11.3 | 155 | 832 | 22 | 126 |
2:12.2 | 3,500m | 2:12.2 | 151 | 821 | 22 | 126 |
2:09.7 | 4,000m | 2:09.7 | 160 | 852 | 22 | 129 |
2:08.4 | 4,500m | 2:08.4 | 165 | 869 | 22 | 133 |
2:08.7 | 5,000m | 2:08.7 | 164 | 865 | 23 | 131 |
2:06.6 | 5,500m | 2:06.6 | 172 | 893 | 24 | 132 |
2:07.5 | 6,000m | 2:07.5 | 169 | 881 | 23 | 133 |
2:06.8 | 6,500m | 2:06.8 | 172 | 890 | 23 | 135 |
2:04.5 | 7,000m | 2:04.5 | 181 | 924 | 24 | 137 |
2:03.3 | 7,500m | 2:03.3 | 187 | 942 | 25 | 142 |
2:07.0 | 8,000m | 2:07.0 | 171 | 888 | 25 | 141 |
2:13.3 | 8,500m | 2:13.3 | 148 | 808 | 24 | 133 |
2:04.5 | 9,000m | 2:04.5 | 181 | 924 | 24 | 143 |
2:09.8 | 9,500m | 2:09.8 | 160 | 850 | 25 | 142 |
2:04.5 | 10,000m | 2:04.5 | 181 | 924 | 26 | 147 |
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Workout Graph
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