Ted Niblett 10000m row
10,000m
Meters
44:31.6
Time
2:13.5
Pace
589
Calories
127
Heart Rate
Average Watts | 147 |
---|---|
Calories Per Hour | 805 |
Stroke Rate | 20 |
Stroke Count | 932 |
Drag Factor | 125 |
October 15, 2021 21:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
44:31.6 | 10,000m | 2:13.5 | 147 | 805 | 20 | 127 |
2:32.8 | 500m | 2:32.8 | 98 | 637 | 20 | 114 |
2:18.7 | 1,000m | 2:18.7 | 131 | 751 | 20 | 118 |
2:15.2 | 1,500m | 2:15.2 | 142 | 787 | 20 | 124 |
2:14.2 | 2,000m | 2:14.2 | 145 | 798 | 21 | 123 |
2:11.9 | 2,500m | 2:11.9 | 153 | 824 | 22 | 127 |
2:09.7 | 3,000m | 2:09.7 | 160 | 852 | 23 | 129 |
2:14.6 | 3,500m | 2:14.6 | 144 | 793 | 21 | 125 |
2:14.0 | 4,000m | 2:14.0 | 145 | 800 | 21 | 123 |
2:13.2 | 4,500m | 2:13.2 | 148 | 809 | 21 | 128 |
2:13.7 | 5,000m | 2:13.7 | 146 | 804 | 20 | 128 |
2:12.1 | 5,500m | 2:12.1 | 152 | 822 | 21 | 129 |
2:11.8 | 6,000m | 2:11.8 | 153 | 826 | 20 | 131 |
2:11.6 | 6,500m | 2:11.6 | 154 | 828 | 21 | 131 |
2:11.8 | 7,000m | 2:11.8 | 153 | 826 | 20 | 130 |
2:15.7 | 7,500m | 2:15.7 | 140 | 782 | 20 | 127 |
2:11.1 | 8,000m | 2:11.1 | 155 | 834 | 20 | 131 |
2:12.2 | 8,500m | 2:12.2 | 151 | 821 | 20 | 131 |
2:12.1 | 9,000m | 2:12.1 | 152 | 822 | 22 | 133 |
2:08.9 | 9,500m | 2:08.9 | 163 | 862 | 22 | 135 |
2:06.6 | 10,000m | 2:06.6 | 172 | 893 | 22 | 137 |
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Workout Graph
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