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Ted Niblett 10000m row

10,000

Meters

48:44.0

Time

2:26.2

Pace

560

Calories

120

Heart Rate

Average Watts112
Calories Per Hour685
Stroke Rate20
Stroke Count987
Drag Factor127

October 16, 2021 21:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
48:44.0 10,000 2:26.2 112 685 560 20 120
2:29.6 500 2:29.6 105 659 27 23 104
2:14.7 1,000 2:14.7 143 792 29 22 123
2:18.8 1,500 2:18.8 131 750 28 21 121
2:12.9 2,000 2:12.9 149 813 30 21 127
2:21.8 2,500 2:21.8 123 722 28 21 120
3:43.9 3,000 3:43.9 31 407 27 14 103
2:12.8 3,500 2:12.8 149 814 30 20 124
2:08.2 4,000 2:08.2 166 871 31 22 130
2:19.0 4,500 2:19.0 130 748 28 21 120
2:21.5 5,000 2:21.5 124 725 28 21 119
2:26.2 5,500 2:26.2 112 685 27 20 126
2:28.8 6,000 2:28.8 106 665 27 20 117
2:23.1 6,500 2:23.1 119 711 28 21 121
2:32.6 7,000 2:32.6 98 638 27 20 117
2:16.4 7,500 2:16.4 138 774 29 20 133
2:36.1 8,000 2:36.1 92 616 26 20 114
2:25.3 8,500 2:25.3 114 692 27 21 117
2:21.9 9,000 2:21.9 122 721 28 21 121
2:30.9 9,500 2:30.9 102 650 27 19 118
2:19.6 10,000 2:19.6 129 742 28 21 129

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Workout Graph

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