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Ted Niblett 10000m row

10,000m

Meters

45:43.4

Time

2:17.1

Pace

578

Calories

123

Heart Rate

Average Watts136
Calories Per Hour766
Stroke Rate19
Stroke Count901
Drag Factor125

October 19, 2021 18:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
45:43.4 10,000m 2:17.1 136 766 19 123
2:22.5 500m 2:22.5 121 716 20 111
2:20.7 1,000m 2:20.7 126 732 19 117
2:17.1 1,500m 2:17.1 136 767 20 123
2:16.8 2,000m 2:16.8 137 770 20 124
2:18.2 2,500m 2:18.2 133 756 19 123
2:17.3 3,000m 2:17.3 135 765 20 124
2:17.9 3,500m 2:17.9 133 759 20 124
2:17.7 4,000m 2:17.7 134 761 20 125
2:17.6 4,500m 2:17.6 134 762 19 124
2:17.1 5,000m 2:17.1 136 767 19 127
2:17.0 5,500m 2:17.0 136 768 20 122
2:16.6 6,000m 2:16.6 137 772 20 125
2:15.4 6,500m 2:15.4 141 785 19 126
2:15.8 7,000m 2:15.8 140 780 20 125
2:15.8 7,500m 2:15.8 140 780 19 125
2:15.6 8,000m 2:15.6 140 783 19 126
2:14.7 8,500m 2:14.7 143 792 20 127
2:16.2 9,000m 2:16.2 139 776 20 126
2:20.4 9,500m 2:20.4 126 735 21 122
2:12.9 10,000m 2:12.9 149 813 20 127

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Workout Graph

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