Ted Niblett 10000m row
10,000m
Meters
46:12.1
Time
2:18.6
Pace
575
Calories
120
Heart Rate
Average Watts | 131 |
---|---|
Calories Per Hour | 752 |
Stroke Rate | 19 |
Stroke Count | 881 |
Drag Factor | 126 |
October 20, 2021 12:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
46:12.1 | 10,000m | 2:18.6 | 131 | 752 | 19 | 120 |
2:33.2 | 500m | 2:33.2 | 97 | 635 | 21 | 103 |
2:23.1 | 1,000m | 2:23.1 | 119 | 711 | 19 | 113 |
2:22.9 | 1,500m | 2:22.9 | 120 | 712 | 19 | 115 |
2:19.4 | 2,000m | 2:19.4 | 129 | 744 | 19 | 121 |
2:18.3 | 2,500m | 2:18.3 | 132 | 755 | 18 | 121 |
2:18.2 | 3,000m | 2:18.2 | 133 | 756 | 19 | 119 |
2:17.9 | 3,500m | 2:17.9 | 133 | 759 | 18 | 123 |
2:17.6 | 4,000m | 2:17.6 | 134 | 762 | 19 | 121 |
2:15.9 | 4,500m | 2:15.9 | 139 | 779 | 19 | 122 |
2:16.8 | 5,000m | 2:16.8 | 137 | 770 | 19 | 122 |
2:17.3 | 5,500m | 2:17.3 | 135 | 765 | 19 | 123 |
2:17.3 | 6,000m | 2:17.3 | 135 | 765 | 20 | 122 |
2:16.7 | 6,500m | 2:16.7 | 137 | 771 | 19 | 122 |
2:17.1 | 7,000m | 2:17.1 | 136 | 767 | 19 | 123 |
2:17.1 | 7,500m | 2:17.1 | 136 | 767 | 19 | 123 |
2:17.2 | 8,000m | 2:17.2 | 136 | 766 | 19 | 121 |
2:16.7 | 8,500m | 2:16.7 | 137 | 771 | 19 | 122 |
2:16.4 | 9,000m | 2:16.4 | 138 | 774 | 19 | 124 |
2:17.0 | 9,500m | 2:17.0 | 136 | 768 | 18 | 123 |
2:16.0 | 10,000m | 2:16.0 | 139 | 778 | 19 | 123 |
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Workout Graph
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