Ted Niblett 10000m row
10,000m
Meters
43:50.7
Time
2:11.5
Pace
596
Calories
134
Heart Rate
Average Watts | 154 |
---|---|
Calories Per Hour | 829 |
Stroke Rate | 19 |
Stroke Count | 871 |
Drag Factor | 189 |
October 27, 2021 21:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
43:50.7 | 10,000m | 2:11.5 | 154 | 829 | 19 | 134 |
2:23.3 | 500m | 2:23.3 | 119 | 709 | 19 | 115 |
2:18.1 | 1,000m | 2:18.1 | 133 | 757 | 19 | 123 |
2:18.4 | 1,500m | 2:18.4 | 132 | 754 | 19 | 125 |
2:16.1 | 2,000m | 2:16.1 | 139 | 777 | 19 | 128 |
2:15.3 | 2,500m | 2:15.3 | 141 | 786 | 19 | 130 |
2:14.5 | 3,000m | 2:14.5 | 144 | 795 | 19 | 131 |
2:12.0 | 3,500m | 2:12.0 | 152 | 823 | 20 | 132 |
2:13.5 | 4,000m | 2:13.5 | 147 | 806 | 19 | 132 |
2:13.0 | 4,500m | 2:13.0 | 149 | 812 | 19 | 133 |
2:08.7 | 5,000m | 2:08.7 | 164 | 865 | 21 | 136 |
2:12.0 | 5,500m | 2:12.0 | 152 | 823 | 20 | 134 |
2:09.1 | 6,000m | 2:09.1 | 163 | 859 | 20 | 135 |
2:09.2 | 6,500m | 2:09.2 | 162 | 858 | 21 | 138 |
2:12.6 | 7,000m | 2:12.6 | 150 | 816 | 21 | 135 |
2:10.7 | 7,500m | 2:10.7 | 157 | 839 | 20 | 134 |
2:05.4 | 8,000m | 2:05.4 | 177 | 910 | 21 | 143 |
2:04.8 | 8,500m | 2:04.8 | 180 | 919 | 21 | 144 |
2:06.2 | 9,000m | 2:06.2 | 174 | 899 | 20 | 143 |
2:05.4 | 9,500m | 2:05.4 | 177 | 910 | 21 | 143 |
2:02.4 | 10,000m | 2:02.4 | 191 | 956 | 22 | 146 |
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Workout Graph
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