Ted Niblett 10000m row
10,000m
Meters
44:16.0
Time
2:12.8
Pace
596
Calories
133
Heart Rate
Average Watts | 149 |
---|---|
Calories Per Hour | 814 |
Stroke Rate | 22 |
Stroke Count | 988 |
Drag Factor | 127 |
October 28, 2021 13:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
44:16.0 | 10,000m | 2:12.8 | 149 | 814 | 22 | 133 |
2:34.1 | 500m | 2:34.1 | 96 | 629 | 22 | 109 |
2:21.5 | 1,000m | 2:21.5 | 124 | 725 | 21 | 117 |
2:16.6 | 1,500m | 2:16.6 | 137 | 772 | 21 | 125 |
2:15.9 | 2,000m | 2:15.9 | 139 | 779 | 22 | 131 |
2:07.5 | 2,500m | 2:07.5 | 169 | 881 | 23 | 135 |
2:21.4 | 3,000m | 2:21.4 | 124 | 726 | 20 | 128 |
2:15.2 | 3,500m | 2:15.2 | 142 | 787 | 20 | 127 |
2:13.5 | 4,000m | 2:13.5 | 147 | 806 | 22 | 126 |
2:10.5 | 4,500m | 2:10.5 | 157 | 841 | 22 | 134 |
2:07.1 | 5,000m | 2:07.1 | 170 | 886 | 23 | 137 |
2:16.8 | 5,500m | 2:16.8 | 137 | 770 | 23 | 134 |
2:09.3 | 6,000m | 2:09.3 | 162 | 857 | 24 | 135 |
2:22.6 | 6,500m | 2:22.6 | 121 | 715 | 21 | 125 |
2:10.5 | 7,000m | 2:10.5 | 157 | 841 | 21 | 134 |
2:15.1 | 7,500m | 2:15.1 | 142 | 788 | 21 | 134 |
2:05.1 | 8,000m | 2:05.1 | 179 | 915 | 23 | 144 |
2:04.7 | 8,500m | 2:04.7 | 180 | 921 | 24 | 147 |
2:09.4 | 9,000m | 2:09.4 | 162 | 855 | 24 | 142 |
2:04.1 | 9,500m | 2:04.1 | 183 | 930 | 25 | 144 |
1:55.3 | 10,000m | 1:55.3 | 228 | 1085 | 27 | 156 |
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Workout Graph
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