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Ted Niblett 15000m row

15,000m

Meters

1:03:33.4

Time

2:07.1

Pace

932

Calories

141

Heart Rate

Average Watts170
Calories Per Hour886
Stroke Rate25
Stroke Count1637
Drag Factor124

November 09, 2021 12:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:03:33.4 15,000m 2:07.1 170 886 25 141
2:10.0 500m 2:10.0 159 848 24 125
2:05.4 1,000m 2:05.4 177 910 24 133
2:03.7 1,500m 2:03.7 185 936 25 137
2:01.6 2,000m 2:01.6 195 969 26 140
2:01.6 2,500m 2:01.6 195 969 25 143
1:59.9 3,000m 1:59.9 203 998 27 145
1:59.4 3,500m 1:59.4 206 1007 27 148
1:58.4 4,000m 1:58.4 211 1025 27 150
1:59.3 4,500m 1:59.3 206 1009 27 150
1:57.5 5,000m 1:57.5 216 1042 28 151
2:03.9 5,500m 2:03.9 184 933 27 149
2:04.8 6,000m 2:04.8 180 919 25 148
2:04.0 6,500m 2:04.0 184 931 26 148
2:06.7 7,000m 2:06.7 172 892 25 148
2:06.9 7,500m 2:06.9 171 889 26 145
2:12.4 8,000m 2:12.4 151 818 26 143
2:18.4 8,500m 2:18.4 132 754 25 134
2:06.6 9,000m 2:06.6 172 893 27 138
2:18.6 9,500m 2:18.6 131 752 25 133
1:57.5 10,000m 1:57.5 216 1042 28 150
2:22.1 10,500m 2:22.1 122 719 24 138
2:05.4 11,000m 2:05.4 177 910 27 142
2:06.2 11,500m 2:06.2 174 899 25 146
2:07.4 12,000m 2:07.4 169 882 26 146
2:16.9 12,500m 2:16.9 136 769 25 140
2:04.1 13,000m 2:04.1 183 930 27 143
2:20.7 13,500m 2:20.7 126 732 25 131
2:17.1 14,000m 2:17.1 136 767 25 134
2:07.8 14,500m 2:07.8 168 877 25 136
2:09.3 15,000m 2:09.3 162 857 26 140

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Workout Graph

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