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Ted Niblett 15000m row

15,000m

Meters

1:07:01.7

Time

2:14.0

Pace

880

Calories

131

Heart Rate

Average Watts145
Calories Per Hour799
Stroke Rate21
Stroke Count1432
Drag Factor126

November 09, 2021 17:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:07:01.7 15,000m 2:14.0 145 799 21 131
2:25.4 500m 2:25.4 114 691 19 116
2:21.1 1,000m 2:21.1 125 728 19 121
2:19.2 1,500m 2:19.2 130 746 19 122
2:17.3 2,000m 2:17.3 135 765 20 126
2:16.0 2,500m 2:16.0 139 778 19 128
2:12.5 3,000m 2:12.5 150 817 20 128
2:10.7 3,500m 2:10.7 157 839 21 132
2:10.2 4,000m 2:10.2 159 845 21 134
2:10.4 4,500m 2:10.4 158 843 21 134
2:09.4 5,000m 2:09.4 162 855 21 133
2:09.3 5,500m 2:09.3 162 857 22 134
2:08.5 6,000m 2:08.5 165 867 22 134
2:11.5 6,500m 2:11.5 154 829 22 137
2:09.0 7,000m 2:09.0 163 861 22 136
2:08.9 7,500m 2:08.9 163 862 23 138
2:09.5 8,000m 2:09.5 161 854 22 134
2:10.3 8,500m 2:10.3 158 844 23 137
2:09.8 9,000m 2:09.8 160 850 23 137
2:09.6 9,500m 2:09.6 161 853 24 140
2:11.8 10,000m 2:11.8 153 826 23 139
2:18.0 10,500m 2:18.0 133 758 22 134
2:21.8 11,000m 2:21.8 123 722 21 128
2:17.6 11,500m 2:17.6 134 762 22 128
2:13.1 12,000m 2:13.1 148 810 23 128
2:09.9 12,500m 2:09.9 160 849 23 132
2:22.5 13,000m 2:22.5 121 716 21 129
2:19.4 13,500m 2:19.4 129 744 21 131
2:14.2 14,000m 2:14.2 145 798 21 128
2:20.4 14,500m 2:20.4 126 735 21 130
2:14.1 15,000m 2:14.1 145 799 21 134

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Workout Graph

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