Ted Niblett 15000m row
15,000m
Meters
1:13:48.1
Time
2:27.6
Pace
819
Calories
116
Heart Rate
Average Watts | 109 |
---|---|
Calories Per Hour | 674 |
Stroke Rate | 20 |
Stroke Count | 1548 |
Drag Factor | 123 |
November 10, 2021 21:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:13:48.1 | 15,000m | 2:27.6 | 109 | 674 | 20 | 116 |
2:45.3 | 500m | 2:45.3 | 77 | 566 | 21 | 97 |
2:29.1 | 1,000m | 2:29.1 | 106 | 663 | 21 | 108 |
2:25.7 | 1,500m | 2:25.7 | 113 | 689 | 21 | 112 |
2:24.7 | 2,000m | 2:24.7 | 116 | 697 | 21 | 112 |
2:22.9 | 2,500m | 2:22.9 | 120 | 712 | 21 | 115 |
2:20.0 | 3,000m | 2:20.0 | 128 | 738 | 21 | 122 |
2:19.4 | 3,500m | 2:19.4 | 129 | 744 | 21 | 123 |
2:18.5 | 4,000m | 2:18.5 | 132 | 753 | 20 | 120 |
2:18.6 | 4,500m | 2:18.6 | 131 | 752 | 21 | 123 |
2:17.2 | 5,000m | 2:17.2 | 136 | 766 | 21 | 123 |
2:22.4 | 5,500m | 2:22.4 | 121 | 717 | ||
2:20.4 | 6,000m | 2:20.4 | 126 | 735 | 21 | 118 |
2:16.0 | 6,500m | 2:16.0 | 139 | 778 | 22 | 123 |
2:20.8 | 7,000m | 2:20.8 | 125 | 731 | 20 | 119 |
2:16.3 | 7,500m | 2:16.3 | 138 | 775 | 22 | 126 |
2:18.6 | 8,000m | 2:18.6 | 131 | 752 | 21 | 122 |
2:21.1 | 8,500m | 2:21.1 | 125 | 728 | 22 | 125 |
2:29.4 | 9,000m | 2:29.4 | 105 | 661 | 22 | 117 |
2:33.5 | 9,500m | 2:33.5 | 97 | 633 | 21 | 117 |
2:24.6 | 10,000m | 2:24.6 | 116 | 698 | 21 | 121 |
2:33.5 | 10,500m | 2:33.5 | 97 | 633 | 20 | 115 |
2:22.2 | 11,000m | 2:22.2 | 122 | 718 | 22 | 122 |
2:37.4 | 11,500m | 2:37.4 | 90 | 608 | 21 | 114 |
2:26.8 | 12,000m | 2:26.8 | 111 | 680 | 20 | 121 |
2:40.2 | 12,500m | 2:40.2 | 85 | 592 | 21 | 111 |
2:20.7 | 13,000m | 2:20.7 | 126 | 732 | 20 | 122 |
2:50.3 | 13,500m | 2:50.3 | 71 | 543 | 21 | 111 |
2:38.9 | 14,000m | 2:38.9 | 87 | 600 | 21 | 107 |
2:57.4 | 14,500m | 2:57.4 | 63 | 515 | 20 | 100 |
2:36.0 | 15,000m | 2:36.0 | 92 | 617 | 21 | 109 |
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Workout Graph
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