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Ted Niblett 15000m row

15,000m

Meters

1:05:26.8

Time

2:10.8

Pace

900

Calories

133

Heart Rate

Average Watts156
Calories Per Hour837
Stroke Rate23
Stroke Count1507
Drag Factor187

November 11, 2021 12:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:05:26.8 15,000m 2:10.8 156 837 23 133
2:31.0 500m 2:31.0 102 649 21 109
2:18.3 1,000m 2:18.3 132 755 22 118
2:14.7 1,500m 2:14.7 143 792 22 126
2:10.1 2,000m 2:10.1 159 847 23 131
2:08.6 2,500m 2:08.6 165 866 23 134
2:08.7 3,000m 2:08.7 164 865 23 134
2:08.7 3,500m 2:08.7 164 865 24 135
2:08.0 4,000m 2:08.0 167 874 23 136
2:06.4 4,500m 2:06.4 173 896 24 136
2:05.8 5,000m 2:05.8 176 905 24 140
2:11.7 5,500m 2:11.7 153 827 23 134
2:08.8 6,000m 2:08.8 164 863 23 134
2:09.1 6,500m 2:09.1 163 859 23 133
2:07.5 7,000m 2:07.5 169 881 24 135
2:07.4 7,500m 2:07.4 169 882 23 138
2:08.2 8,000m 2:08.2 166 871 23 138
2:08.2 8,500m 2:08.2 166 871 23 135
2:11.7 9,000m 2:11.7 153 827 23 135
2:07.2 9,500m 2:07.2 170 885 23 138
2:09.8 10,000m 2:09.8 160 850 24 137
2:18.5 10,500m 2:18.5 132 753 22 131
2:10.5 11,000m 2:10.5 157 841 23 131
2:14.1 11,500m 2:14.1 145 799 22 133
2:15.2 12,000m 2:15.2 142 787 22 130
2:15.1 12,500m 2:15.1 142 788 24 130
2:19.5 13,000m 2:19.5 129 743 23 128
2:11.4 13,500m 2:11.4 154 830 23 130
2:04.3 14,000m 2:04.3 182 927 24 138
2:07.4 14,500m 2:07.4 169 882 24 138
2:01.2 15,000m 2:01.2 197 976 25 146

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Workout Graph

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