Ted Niblett 10000m row
10,000m
Meters
45:15.9
Time
2:15.7
Pace
587
Calories
128
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 18 |
| Stroke Count | 1028 |
| Drag Factor | 124 |
November 12, 2021 12:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:15.9 | 10,000m | 2:15.7 | 140 | 781 | 18 | 128 |
| 9:10.6 | 2,000m | 2:17.6 | 134 | 761 | 22 | 119 |
| 8:58.7 | 4,000m | 2:14.6 | 143 | 793 | ||
| 8:45.9 | 6,000m | 2:11.4 | 154 | 830 | 23 | 130 |
| 9:11.4 | 8,000m | 2:17.8 | 134 | 759 | 23 | 127 |
| 9:09.4 | 10,000m | 2:17.3 | 135 | 764 | 24 | 137 |
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Workout Graph
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