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Ted Niblett 15000m row

15,000m

Meters

1:16:17.0

Time

2:32.5

Pace

874

Calories

144

Heart Rate

Average Watts99
Calories Per Hour639
Stroke Rate17
Stroke Count1347
Drag Factor133

November 14, 2021 11:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:16:17.0 15,000m 2:32.5 99 639 17 144
2:25.2 500m 2:25.2 114 693 19 127
2:17.3 1,000m 2:17.3 135 765 19 127
2:35.0 1,500m 2:35.0 94 623 17 133
2:14.2 2,000m 2:14.2 145 798 20 130
2:11.9 2,500m 2:11.9 153 824 20 154
2:12.4 3,000m 2:12.4 151 818 21 140
2:11.1 3,500m 2:11.1 155 834 21 162
2:08.9 4,000m 2:08.9 163 862 22 166
2:08.8 4,500m 2:08.8 164 863 22 182
2:35.8 5,000m 2:35.8 93 618 18 161
2:08.3 5,500m 2:08.3 166 870 21 165
2:09.4 6,000m 2:09.4 162 855 21 160
2:14.4 6,500m 2:14.4 144 796 20 158
2:13.0 7,000m 2:13.0 149 812 19 148
2:10.5 7,500m 2:10.5 157 841 20 135
2:10.6 8,000m 2:10.6 157 840 21 143
10:24.8 8,500m 10:24.8 1 304 5 135
2:11.6 9,000m 2:11.6 154 828 21 154
2:22.3 9,500m 2:22.3 121 718 19 149
2:09.6 10,000m 2:09.6 161 853 21 142
2:34.7 10,500m 2:34.7 95 625 18 130
2:10.5 11,000m 2:10.5 157 841 20 129
2:19.2 11,500m 2:19.2 130 746 19 129
2:10.2 12,000m 2:10.2 159 845 19 123
2:25.1 12,500m 2:25.1 115 694 19 143
2:09.0 13,000m 2:09.0 163 861 20 151
2:26.8 13,500m 2:26.8 111 680 20 134
2:14.0 14,000m 2:14.0 145 800 20 134
2:14.9 14,500m 2:14.9 143 790 19 132
2:17.5 15,000m 2:17.5 135 763 19 163

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Workout Graph

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