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Ted Niblett 15000m row

15,000m

Meters

1:11:00.3

Time

2:22.0

Pace

844

Calories

123

Heart Rate

Average Watts122
Calories Per Hour720
Stroke Rate18
Stroke Count1312
Drag Factor126

November 14, 2021 17:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:11:00.3 15,000m 2:22.0 122 720 18 123
2:24.4 500m 2:24.4 116 700 21 112
2:18.5 1,000m 2:18.5 132 753 20 115
2:18.8 1,500m 2:18.8 131 750 19 120
2:17.8 2,000m 2:17.8 134 760 19 122
2:17.8 2,500m 2:17.8 134 760 18 122
2:15.6 3,000m 2:15.6 140 783 18 125
2:38.6 3,500m 2:38.6 88 601 16 125
2:17.1 4,000m 2:17.1 136 767 17 124
2:15.7 4,500m 2:15.7 140 782 18 125
2:15.0 5,000m 2:15.0 142 789 17 127
2:17.7 5,500m 2:17.7 134 761 17 129
2:18.9 6,000m 2:18.9 131 749 18 122
2:17.6 6,500m 2:17.6 134 762 18 124
2:16.3 7,000m 2:16.3 138 775 18 125
2:17.2 7,500m 2:17.2 136 766 18 128
2:26.3 8,000m 2:26.3 112 684 19 126
2:28.4 8,500m 2:28.4 107 668 18 121
2:17.8 9,000m 2:17.8 134 760 20 128
2:27.3 9,500m 2:27.3 110 676 19 123
2:19.2 10,000m 2:19.2 130 746 19 129
2:28.7 10,500m 2:28.7 106 666 18 122
2:23.7 11,000m 2:23.7 118 705 19 118
2:20.8 11,500m 2:20.8 125 731 19 119
2:24.5 12,000m 2:24.5 116 699 18 119
2:18.4 12,500m 2:18.4 132 754 19 128
2:23.8 13,000m 2:23.8 118 705 19 129
2:34.2 13,500m 2:34.2 95 628 19 117
2:20.9 14,000m 2:20.9 125 730 20 126
2:27.1 14,500m 2:27.1 110 678 18 127
2:32.2 15,000m 2:32.2 99 641 19 117

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Workout Graph

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