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Ted Niblett 15000m row

15,000m

Meters

1:08:12.6

Time

2:16.4

Pace

866

Calories

123

Heart Rate

Average Watts138
Calories Per Hour774
Stroke Rate21
Stroke Count1476
Drag Factor127

November 15, 2021 16:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:08:12.6 15,000m 2:16.4 138 774 21 123
2:26.2 500m 2:26.2 112 685 24 105
2:20.5 1,000m 2:20.5 126 734 23 110
2:17.7 1,500m 2:17.7 134 761 24 115
2:15.4 2,000m 2:15.4 141 785 23 121
2:15.1 2,500m 2:15.1 142 788 22 122
2:13.4 3,000m 2:13.4 147 807 22 122
2:16.2 3,500m 2:16.2 139 776 21 123
2:16.7 4,000m 2:16.7 137 771 21 123
2:18.6 4,500m 2:18.6 131 752 20 118
2:16.7 5,000m 2:16.7 137 771 20 122
2:17.4 5,500m 2:17.4 135 764 21 124
2:15.4 6,000m 2:15.4 141 785 22 125
2:15.0 6,500m 2:15.0 142 789 22 127
2:13.0 7,000m 2:13.0 149 812 22 127
2:12.8 7,500m 2:12.8 149 814 22 126
2:19.7 8,000m 2:19.7 128 741 21 122
2:16.0 8,500m 2:16.0 139 778 22 128
2:16.0 9,000m 2:16.0 139 778 20 125
2:15.5 9,500m 2:15.5 141 784 20 127
2:15.3 10,000m 2:15.3 141 786 20 129
2:24.5 10,500m 2:24.5 116 699 21 119
2:15.8 11,000m 2:15.8 140 780 21 127
2:18.9 11,500m 2:18.9 131 749 20 121
2:13.0 12,000m 2:13.0 149 812 22 128
2:17.3 12,500m 2:17.3 135 765 22 127
2:23.0 13,000m 2:23.0 120 711 21 124
2:13.2 13,500m 2:13.2 148 809 22 127
2:16.8 14,000m 2:16.8 137 770 21 127
2:16.2 14,500m 2:16.2 139 776 22 128
2:01.5 15,000m 2:01.5 195 971 25 141

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Workout Graph

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