Ted Niblett 21097m row
21,097m
Meters
1:43:09.4
Time
2:26.6
Pace
1172
Calories
119
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 19 |
| Stroke Count | 1952 |
| Drag Factor | 125 |
November 15, 2021 22:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:43:09.4 | 21,097m | 2:26.6 | 111 | 681 | 19 | 119 |
| 21:30.4 | 4,300m | 2:30.0 | 104 | 656 | 19 | 117 |
| 20:10.0 | 8,600m | 2:20.6 | 126 | 732 | 19 | 122 |
| 20:22.1 | 12,900m | 2:22.1 | 122 | 719 | 19 | 121 |
| 21:03.0 | 17,200m | 2:26.8 | 110 | 680 | 19 | 111 |
| 20:03.9 | 21,097m | 2:34.4 | 95 | 626 | 20 | 125 |
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Workout Graph
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