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Ted Niblett 15000m row

15,000

Meters

1:07:13.6

Time

2:14.4

Pace

889

Calories

129

Heart Rate

Average Watts144
Calories Per Hour795
Stroke Rate22
Stroke Count1535
Drag Factor130

November 16, 2021 12:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:07:13.6 15,000 2:14.4 144 795 889 22 129
2:26.9 500 2:26.9 110 679 27 25 106
2:18.9 1,000 2:18.9 131 749 28 23 113
2:15.3 1,500 2:15.3 141 786 29 24 118
2:12.5 2,000 2:12.5 150 817 30 24 121
2:16.4 2,500 2:16.4 138 774 29 21 124
2:17.8 3,000 2:17.8 134 760 29 20 123
2:17.0 3,500 2:17.0 136 768 29 20 123
2:16.3 4,000 2:16.3 138 775 29 21 122
2:15.5 4,500 2:15.5 141 784 29 21 127
2:14.4 5,000 2:14.4 144 796 29 22 126
2:15.8 5,500 2:15.8 140 780 29 22 127
2:11.6 6,000 2:11.6 154 828 30 23 129
2:14.1 6,500 2:14.1 145 799 29 23 130
2:06.1 7,000 2:06.1 175 900 31 24 135
2:12.2 7,500 2:12.2 151 821 30 24 134
2:09.2 8,000 2:09.2 162 858 30 23 134
2:07.7 8,500 2:07.7 168 878 31 23 136
2:11.0 9,000 2:11.0 156 835 30 23 135
2:11.3 9,500 2:11.3 155 832 30 23 136
2:11.2 10,000 2:11.2 155 833 30 23 137
2:12.3 10,500 2:12.3 151 820 30 24 136
2:50.5 11,000 2:50.5 71 543 29 19 132
2:19.9 11,500 2:19.9 128 739 28 23 125
2:07.4 12,000 2:07.4 169 882 31 24 134
2:15.4 12,500 2:15.4 141 785 29 23 132
2:12.4 13,000 2:12.4 151 818 30 23 134
2:09.7 13,500 2:09.7 160 852 30 24 137
2:06.6 14,000 2:06.6 172 893 31 25 139
2:19.0 14,500 2:19.0 130 748 30 24 137
1:59.1 15,000 1:59.1 207 1013 33 28 146

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Workout Graph

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