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Ted Niblett 15000m row

15,000m

Meters

1:07:13.6

Time

2:14.4

Pace

889

Calories

129

Heart Rate

Average Watts144
Calories Per Hour795
Stroke Rate22
Stroke Count1535
Drag Factor130

November 16, 2021 12:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:07:13.6 15,000m 2:14.4 144 795 22 129
2:26.9 500m 2:26.9 110 679 25 106
2:18.9 1,000m 2:18.9 131 749 23 113
2:15.3 1,500m 2:15.3 141 786 24 118
2:12.5 2,000m 2:12.5 150 817 24 121
2:16.4 2,500m 2:16.4 138 774 21 124
2:17.8 3,000m 2:17.8 134 760 20 123
2:17.0 3,500m 2:17.0 136 768 20 123
2:16.3 4,000m 2:16.3 138 775 21 122
2:15.5 4,500m 2:15.5 141 784 21 127
2:14.4 5,000m 2:14.4 144 796 22 126
2:15.8 5,500m 2:15.8 140 780 22 127
2:11.6 6,000m 2:11.6 154 828 23 129
2:14.1 6,500m 2:14.1 145 799 23 130
2:06.1 7,000m 2:06.1 175 900 24 135
2:12.2 7,500m 2:12.2 151 821 24 134
2:09.2 8,000m 2:09.2 162 858 23 134
2:07.7 8,500m 2:07.7 168 878 23 136
2:11.0 9,000m 2:11.0 156 835 23 135
2:11.3 9,500m 2:11.3 155 832 23 136
2:11.2 10,000m 2:11.2 155 833 23 137
2:12.3 10,500m 2:12.3 151 820 24 136
2:50.5 11,000m 2:50.5 71 543 19 132
2:19.9 11,500m 2:19.9 128 739 23 125
2:07.4 12,000m 2:07.4 169 882 24 134
2:15.4 12,500m 2:15.4 141 785 23 132
2:12.4 13,000m 2:12.4 151 818 23 134
2:09.7 13,500m 2:09.7 160 852 24 137
2:06.6 14,000m 2:06.6 172 893 25 139
2:19.0 14,500m 2:19.0 130 748 24 137
1:59.1 15,000m 1:59.1 207 1013 28 146

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Workout Graph

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