Ted Niblett 15000m row
15,000m
Meters
1:20:50.2
Time
2:41.6
Pace
794
Calories
107
Heart Rate
Average Watts | 83 |
---|---|
Calories Per Hour | 585 |
Stroke Rate | 20 |
Stroke Count | 1681 |
Drag Factor | 127 |
November 16, 2021 21:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:20:50.2 | 15,000m | 2:41.6 | 83 | 585 | 20 | 107 |
2:38.8 | 500m | 2:38.8 | 87 | 600 | 20 | 92 |
2:33.8 | 1,000m | 2:33.8 | 96 | 631 | 22 | 97 |
4:05.7 | 1,500m | 4:05.7 | 24 | 381 | 14 | 104 |
2:21.0 | 2,000m | 2:21.0 | 125 | 729 | 23 | 112 |
2:33.9 | 2,500m | 2:33.9 | 96 | 630 | 22 | 102 |
2:36.3 | 3,000m | 2:36.3 | 92 | 615 | 22 | 106 |
3:31.2 | 3,500m | 3:31.2 | 37 | 427 | 18 | 95 |
2:34.3 | 4,000m | 2:34.3 | 95 | 627 | 21 | 100 |
2:58.5 | 4,500m | 2:58.5 | 62 | 511 | 18 | 108 |
2:29.0 | 5,000m | 2:29.0 | 106 | 664 | 22 | 115 |
2:37.8 | 5,500m | 2:37.8 | 89 | 606 | 21 | 117 |
2:19.0 | 6,000m | 2:19.0 | 130 | 748 | 22 | 117 |
2:42.7 | 6,500m | 2:42.7 | 81 | 579 | 22 | 103 |
2:32.9 | 7,000m | 2:32.9 | 98 | 636 | 22 | 106 |
2:41.5 | 7,500m | 2:41.5 | 83 | 585 | 21 | 104 |
2:20.6 | 8,000m | 2:20.6 | 126 | 733 | 23 | 126 |
2:44.6 | 8,500m | 2:44.6 | 78 | 570 | 21 | 113 |
2:18.0 | 9,000m | 2:18.0 | 133 | 758 | 23 | 125 |
2:44.7 | 9,500m | 2:44.7 | 78 | 569 | 22 | 108 |
2:23.4 | 10,000m | 2:23.4 | 119 | 708 | 22 | 111 |
2:41.7 | 10,500m | 2:41.7 | 83 | 584 | 20 | 102 |
2:35.9 | 11,000m | 2:35.9 | 92 | 617 | 22 | 107 |
2:37.9 | 11,500m | 2:37.9 | 89 | 605 | 22 | 105 |
2:47.4 | 12,000m | 2:47.4 | 75 | 556 | 22 | 96 |
2:46.0 | 12,500m | 2:46.0 | 77 | 563 | 20 | 106 |
2:41.0 | 13,000m | 2:41.0 | 84 | 588 | 21 | 105 |
3:01.5 | 13,500m | 3:01.5 | 59 | 501 | 19 | 114 |
2:42.2 | 14,000m | 2:42.2 | 82 | 582 | 20 | 108 |
2:22.4 | 14,500m | 2:22.4 | 121 | 717 | 22 | 115 |
2:46.7 | 15,000m | 2:46.7 | 76 | 560 | 21 | 105 |
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Workout Graph
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