Ted Niblett 21097m row
21,097m
Meters
1:45:14.0
Time
2:29.6
Pace
1157
Calories
110
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 20 |
| Stroke Count | 2154 |
| Drag Factor | 142 |
November 18, 2021 06:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:45:14.0 | 21,097m | 2:29.6 | 104 | 659 | 20 | 110 |
| 21:18.8 | 4,300m | 2:28.6 | 106 | 666 | 18 | 112 |
| 20:14.1 | 8,600m | 2:21.1 | 124 | 728 | 20 | 116 |
| 21:31.4 | 12,900m | 2:30.1 | 103 | 655 | 21 | 111 |
| 22:27.6 | 17,200m | 2:36.6 | 91 | 613 | 21 | 94 |
| 19:42.1 | 21,097m | 2:31.6 | 100 | 645 | 22 | 118 |
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Workout Graph
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