Ted Niblett 15000m row
15,000m
Meters
1:05:32.4
Time
2:11.0
Pace
903
Calories
127
Heart Rate
Average Watts | 155 |
---|---|
Calories Per Hour | 834 |
Stroke Rate | 23 |
Stroke Count | 1528 |
Drag Factor | 125 |
November 18, 2021 16:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:05:32.4 | 15,000m | 2:11.0 | 155 | 834 | 23 | 127 |
2:45.1 | 500m | 2:45.1 | 78 | 567 | 21 | 93 |
2:21.3 | 1,000m | 2:21.3 | 124 | 726 | 22 | 112 |
2:18.7 | 1,500m | 2:18.7 | 131 | 751 | 22 | 115 |
2:15.4 | 2,000m | 2:15.4 | 141 | 785 | 22 | 119 |
2:12.5 | 2,500m | 2:12.5 | 150 | 817 | 23 | 121 |
2:11.1 | 3,000m | 2:11.1 | 155 | 834 | 23 | 123 |
2:09.3 | 3,500m | 2:09.3 | 162 | 857 | 23 | 126 |
2:08.0 | 4,000m | 2:08.0 | 167 | 874 | 24 | 129 |
2:10.1 | 4,500m | 2:10.1 | 159 | 847 | 24 | 127 |
2:08.9 | 5,000m | 2:08.9 | 163 | 862 | 23 | 128 |
2:08.3 | 5,500m | 2:08.3 | 166 | 870 | 24 | 129 |
2:08.7 | 6,000m | 2:08.7 | 164 | 865 | 23 | 129 |
2:07.2 | 6,500m | 2:07.2 | 170 | 885 | 24 | 131 |
2:07.0 | 7,000m | 2:07.0 | 171 | 888 | 24 | 131 |
2:10.0 | 7,500m | 2:10.0 | 159 | 848 | 24 | 133 |
2:03.7 | 8,000m | 2:03.7 | 185 | 936 | 24 | 136 |
2:10.2 | 8,500m | 2:10.2 | 159 | 845 | 24 | 134 |
2:08.4 | 9,000m | 2:08.4 | 165 | 869 | 24 | 134 |
2:17.3 | 9,500m | 2:17.3 | 135 | 765 | 23 | 129 |
2:06.8 | 10,000m | 2:06.8 | 172 | 890 | 25 | 137 |
2:14.0 | 10,500m | 2:14.0 | 145 | 800 | 23 | 130 |
2:17.7 | 11,000m | 2:17.7 | 134 | 761 | 22 | 126 |
2:06.3 | 11,500m | 2:06.3 | 174 | 897 | 24 | 133 |
2:05.3 | 12,000m | 2:05.3 | 178 | 912 | 24 | 133 |
2:12.5 | 12,500m | 2:12.5 | 150 | 817 | 23 | 130 |
2:06.6 | 13,000m | 2:06.6 | 172 | 893 | 24 | 132 |
2:10.5 | 13,500m | 2:10.5 | 157 | 841 | 23 | 131 |
2:05.3 | 14,000m | 2:05.3 | 178 | 912 | 24 | 133 |
2:04.3 | 14,500m | 2:04.3 | 182 | 927 | 24 | 134 |
2:02.2 | 15,000m | 2:02.2 | 192 | 960 | 25 | 138 |
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Workout Graph
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