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Ted Niblett 15000m row

15,000

Meters

1:05:32.4

Time

2:11.0

Pace

903

Calories

127

Heart Rate

Average Watts155
Calories Per Hour834
Stroke Rate23
Stroke Count1528
Drag Factor125

November 18, 2021 16:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:05:32.4 15,000 2:11.0 155 834 903 23 127
2:45.1 500 2:45.1 78 567 26 21 93
2:21.3 1,000 2:21.3 124 726 28 22 112
2:18.7 1,500 2:18.7 131 751 28 22 115
2:15.4 2,000 2:15.4 141 785 29 22 119
2:12.5 2,500 2:12.5 150 817 30 23 121
2:11.1 3,000 2:11.1 155 834 30 23 123
2:09.3 3,500 2:09.3 162 857 30 23 126
2:08.0 4,000 2:08.0 167 874 31 24 129
2:10.1 4,500 2:10.1 159 847 30 24 127
2:08.9 5,000 2:08.9 163 862 30 23 128
2:08.3 5,500 2:08.3 166 870 31 24 129
2:08.7 6,000 2:08.7 164 865 30 23 129
2:07.2 6,500 2:07.2 170 885 31 24 131
2:07.0 7,000 2:07.0 171 888 31 24 131
2:10.0 7,500 2:10.0 159 848 30 24 133
2:03.7 8,000 2:03.7 185 936 32 24 136
2:10.2 8,500 2:10.2 159 845 30 24 134
2:08.4 9,000 2:08.4 165 869 30 24 134
2:17.3 9,500 2:17.3 135 765 29 23 129
2:06.8 10,000 2:06.8 172 890 31 25 137
2:14.0 10,500 2:14.0 145 800 29 23 130
2:17.7 11,000 2:17.7 134 761 29 22 126
2:06.3 11,500 2:06.3 174 897 31 24 133
2:05.3 12,000 2:05.3 178 912 31 24 133
2:12.5 12,500 2:12.5 150 817 30 23 130
2:06.6 13,000 2:06.6 172 893 31 24 132
2:10.5 13,500 2:10.5 157 841 30 23 131
2:05.3 14,000 2:05.3 178 912 31 24 133
2:04.3 14,500 2:04.3 182 927 32 24 134
2:02.2 15,000 2:02.2 192 960 32 25 138

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Workout Graph

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