Ted Niblett 21097m row
21,097m
Meters
1:43:11.3
Time
2:26.7
Pace
1220
Calories
120
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 19 |
| Stroke Count | 1979 |
| Drag Factor | 185 |
November 22, 2021 16:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:43:11.3 | 21,097m | 2:26.7 | 111 | 681 | 19 | 120 |
| 19:22.6 | 4,300m | 2:15.1 | 142 | 787 | 19 | 128 |
| 24:17.8 | 8,600m | 2:49.5 | 72 | 547 | 16 | 127 |
| 19:00.9 | 12,900m | 2:12.6 | 150 | 815 | 20 | 129 |
| 20:54.9 | 17,200m | 2:25.9 | 113 | 687 | 21 | 104 |
| 19:35.1 | 21,097m | 2:30.7 | 102 | 651 | 20 | 116 |
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Workout Graph
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