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Ted Niblett 15000m row

15,000m

Meters

1:09:26.6

Time

2:18.8

Pace

858

Calories

126

Heart Rate

Average Watts131
Calories Per Hour749
Stroke Rate23
Stroke Count1655
Drag Factor125

December 03, 2021 11:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:09:26.6 15,000m 2:18.8 131 749 23 126
2:19.1 500m 2:19.1 130 747 23 117
2:11.6 1,000m 2:11.6 154 828 24 122
2:11.0 1,500m 2:11.0 156 835 23 127
2:08.8 2,000m 2:08.8 164 863 24 132
2:07.9 2,500m 2:07.9 167 875 25 135
2:06.2 3,000m 2:06.2 174 899 25 137
2:04.9 3,500m 2:04.9 180 918 25 138
2:13.1 4,000m 2:13.1 148 810 25 133
2:11.8 4,500m 2:11.8 153 826 25 130
2:14.7 5,000m 2:14.7 143 792 24 131
2:25.5 5,500m 2:25.5 114 691 24 121
2:12.1 6,000m 2:12.1 152 822 25 129
2:21.3 6,500m 2:21.3 124 726 25 128
2:24.0 7,000m 2:24.0 117 703 25 125
2:23.0 7,500m 2:23.0 120 711 23 124
2:25.4 8,000m 2:25.4 114 691 24 129
2:16.8 8,500m 2:16.8 137 770 25 128
2:28.6 9,000m 2:28.6 107 667 23 124
2:27.7 9,500m 2:27.7 109 673 23 121
2:20.6 10,000m 2:20.6 126 733 24 124
2:24.4 10,500m 2:24.4 116 700 23 122
2:29.8 11,000m 2:29.8 104 658 23 115
2:24.4 11,500m 2:24.4 116 700 23 128
2:29.3 12,000m 2:29.3 105 661 23 118
2:29.3 12,500m 2:29.3 105 661 22 116
2:24.3 13,000m 2:24.3 116 700 24 118
2:24.5 13,500m 2:24.5 116 699 24 126
2:26.3 14,000m 2:26.3 112 684 22 120
2:13.6 14,500m 2:13.6 147 805 24 133
2:06.8 15,000m 2:06.8 172 890 24 136

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Workout Graph

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