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Ted Niblett 15000m row

15,000m

Meters

1:14:03.1

Time

2:28.1

Pace

817

Calories

116

Heart Rate

Average Watts108
Calories Per Hour670
Stroke Rate19
Stroke Count1473
Drag Factor126

December 03, 2021 17:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:14:03.1 15,000m 2:28.1 108 670 19 116
2:34.6 500m 2:34.6 95 625 19 102
2:25.7 1,000m 2:25.7 113 689 19 109
2:23.8 1,500m 2:23.8 118 705 18 114
2:22.9 2,000m 2:22.9 120 712 18 116
2:20.8 2,500m 2:20.8 125 731 18 119
2:17.0 3,000m 2:17.0 136 768 18 122
2:17.0 3,500m 2:17.0 136 768 19 127
2:15.1 4,000m 2:15.1 142 788 19 128
2:28.0 4,500m 2:28.0 108 671 19 115
2:18.5 5,000m 2:18.5 132 753 19 122
2:32.6 5,500m 2:32.6 98 638 20 124
2:40.2 6,000m 2:40.2 85 592 21 112
2:27.9 6,500m 2:27.9 108 672 20 115
2:40.0 7,000m 2:40.0 85 594 19 110
2:19.8 7,500m 2:19.8 128 740 20 124
2:29.5 8,000m 2:29.5 105 660 19 122
2:24.2 8,500m 2:24.2 117 701 21 116
2:45.4 9,000m 2:45.4 77 566 19 108
2:26.0 9,500m 2:26.0 112 687 20 112
2:26.1 10,000m 2:26.1 112 686 19 112
2:35.0 10,500m 2:35.0 94 623 20 110
2:29.3 11,000m 2:29.3 105 661 20 112
2:37.3 11,500m 2:37.3 90 609 21 109
2:21.1 12,000m 2:21.1 125 728 21 124
2:33.6 12,500m 2:33.6 97 632 21 115
2:27.8 13,000m 2:27.8 108 673 23 118
2:27.1 13,500m 2:27.1 110 678 21 124
2:41.7 14,000m 2:41.7 83 584 20 110
2:23.0 14,500m 2:23.0 120 711 21 122
2:32.4 15,000m 2:32.4 99 640 22 115

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Workout Graph

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