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Ted Niblett 15000m row

15,000

Meters

1:08:43.0

Time

2:17.4

Pace

868

Calories

126

Heart Rate

Average Watts135
Calories Per Hour764
Stroke Rate24
Stroke Count1660
Drag Factor124

December 09, 2021 06:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:08:43.0 15,000 2:17.4 135 764 868 24 126
2:29.2 500 2:29.2 105 662 27 22 100
2:21.3 1,000 2:21.3 124 726 28 23 110
2:18.8 1,500 2:18.8 131 750 28 23 114
2:11.0 2,000 2:11.0 156 835 30 24 127
2:23.4 2,500 2:23.4 119 708 30 22 128
2:08.9 3,000 2:08.9 163 862 30 26 128
2:02.6 3,500 2:02.6 190 953 32 26 141
2:09.6 4,000 2:09.6 161 853 30 26 139
2:20.6 4,500 2:20.6 126 733 28 24 133
2:06.7 5,000 2:06.7 172 892 31 26 139
2:17.8 5,500 2:17.8 134 760 29 24 135
2:08.0 6,000 2:08.0 167 874 31 25 138
2:14.8 6,500 2:14.8 143 791 29 25 134
2:22.1 7,000 2:22.1 122 719 28 24 122
2:10.0 7,500 2:10.0 159 848 30 25 133
2:09.8 8,000 2:09.8 160 850 30 26 138
2:26.6 8,500 2:26.6 111 682 27 24 115
2:14.1 9,000 2:14.1 145 799 29 26 125
2:11.0 9,500 2:11.0 156 835 30 24 125
2:17.2 10,000 2:17.2 136 766 29 24 124
2:21.3 10,500 2:21.3 124 726 28 23 130
2:19.6 11,000 2:19.6 129 742 29 22 125
2:33.0 11,500 2:33.0 98 636 27 23 120
2:16.5 12,000 2:16.5 138 773 29 25 124
2:18.3 12,500 2:18.3 132 755 29 24 133
2:29.1 13,000 2:29.1 106 663 27 24 117
2:18.1 13,500 2:18.1 133 757 29 25 127
2:26.2 14,000 2:26.2 112 685 27 23 120
2:17.5 14,500 2:17.5 135 763 29 24 121
2:19.9 15,000 2:19.9 128 739 28 24 120

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Workout Graph

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