Ted Niblett 15000m row

15,000m

Meters

1:08:43.0

Time

2:17.4

Pace

868

Calories

126

Heart Rate

Average Watts135
Calories Per Hour764
Stroke Rate24
Stroke Count1660
Drag Factor124

December 09, 2021 06:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:08:43.0 15,000m 2:17.4 135 764 24 126
2:29.2 500m 2:29.2 105 662 22 100
2:21.3 1,000m 2:21.3 124 726 23 110
2:18.8 1,500m 2:18.8 131 750 23 114
2:11.0 2,000m 2:11.0 156 835 24 127
2:23.4 2,500m 2:23.4 119 708 22 128
2:08.9 3,000m 2:08.9 163 862 26 128
2:02.6 3,500m 2:02.6 190 953 26 141
2:09.6 4,000m 2:09.6 161 853 26 139
2:20.6 4,500m 2:20.6 126 733 24 133
2:06.7 5,000m 2:06.7 172 892 26 139
2:17.8 5,500m 2:17.8 134 760 24 135
2:08.0 6,000m 2:08.0 167 874 25 138
2:14.8 6,500m 2:14.8 143 791 25 134
2:22.1 7,000m 2:22.1 122 719 24 122
2:10.0 7,500m 2:10.0 159 848 25 133
2:09.8 8,000m 2:09.8 160 850 26 138
2:26.6 8,500m 2:26.6 111 682 24 115
2:14.1 9,000m 2:14.1 145 799 26 125
2:11.0 9,500m 2:11.0 156 835 24 125
2:17.2 10,000m 2:17.2 136 766 24 124
2:21.3 10,500m 2:21.3 124 726 23 130
2:19.6 11,000m 2:19.6 129 742 22 125
2:33.0 11,500m 2:33.0 98 636 23 120
2:16.5 12,000m 2:16.5 138 773 25 124
2:18.3 12,500m 2:18.3 132 755 24 133
2:29.1 13,000m 2:29.1 106 663 24 117
2:18.1 13,500m 2:18.1 133 757 25 127
2:26.2 14,000m 2:26.2 112 685 23 120
2:17.5 14,500m 2:17.5 135 763 24 121
2:19.9 15,000m 2:19.9 128 739 24 120

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Workout Graph

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