Ted Niblett 15000m row

15,000m

Meters

1:05:19.4

Time

2:10.6

Pace

908

Calories

Average Watts157
Calories Per Hour840
Stroke Rate25
Stroke Count1676
Drag Factor129

December 10, 2021 16:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:05:19.4 15,000m 2:10.6 157 840 25
2:16.6 500m 2:16.6 137 772 23
2:08.4 1,000m 2:08.4 165 869 25
2:06.7 1,500m 2:06.7 172 892 26
2:21.4 2,000m 2:21.4 124 726 24
2:11.5 2,500m 2:11.5 154 829 26
2:08.1 3,000m 2:08.1 167 873 26
2:06.6 3,500m 2:06.6 172 893 26
2:06.4 4,000m 2:06.4 173 896 26
2:03.9 4,500m 2:03.9 184 933 27
2:04.3 5,000m 2:04.3 182 927 27
2:16.8 5,500m 2:16.8 137 770 25
2:06.3 6,000m 2:06.3 174 897 27
2:11.1 6,500m 2:11.1 155 834 26
2:05.1 7,000m 2:05.1 179 915 27
2:03.8 7,500m 2:03.8 184 934 27
2:22.1 8,000m 2:22.1 122 719 25
2:15.2 8,500m 2:15.2 142 787 26
2:18.6 9,000m 2:18.6 131 752 26
2:04.0 9,500m 2:04.0 184 931 27
2:22.8 10,000m 2:22.8 120 713 26
2:23.2 10,500m 2:23.2 119 710 24
2:14.6 11,000m 2:14.6 144 793 25
2:13.6 11,500m 2:13.6 147 805 25
2:02.8 12,000m 2:02.8 189 950 26
2:13.4 12,500m 2:13.4 147 807 25
2:15.0 13,000m 2:15.0 142 789 25
2:09.7 13,500m 2:09.7 160 852 26
2:01.5 14,000m 2:01.5 195 971 27
2:11.8 14,500m 2:11.8 153 826 26
1:54.2 15,000m 1:54.2 235 1108 28

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Workout Graph

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