Ted Niblett 21097m row
21,097m
Meters
1:44:20.2
Time
2:28.3
Pace
1167
Calories
119
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 19 |
| Stroke Count | 2018 |
| Drag Factor | 123 |
December 10, 2021 23:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:44:20.2 | 21,097m | 2:28.3 | 107 | 668 | 19 | 119 |
| 21:46.0 | 4,300m | 2:31.8 | 100 | 643 | 18 | 119 |
| 20:08.4 | 8,600m | 2:20.5 | 126 | 734 | 19 | 121 |
| 20:44.7 | 12,900m | 2:24.7 | 115 | 697 | 20 | 115 |
| 21:24.3 | 17,200m | 2:29.3 | 105 | 661 | 19 | 112 |
| 20:16.8 | 21,097m | 2:36.1 | 92 | 616 | 20 | 130 |
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Workout Graph
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