Ted Niblett 11:24 row

2,533m

Meters

11:24.3

Time

2:15.0

Pace

149

Calories

124

Heart Rate

Average Watts142
Calories Per Hour788
Stroke Rate23
Stroke Count267
Drag Factor124

December 19, 2021 15:13:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
11:24.3 2,533m 2:15.0 142 788 23 124
5:00.0 1,105m 2:15.7 140 781 24 122
10:00.0 1,111m 2:15.0 142 789 24 119
11:24.3 318m 2:12.5 150 817 21 131

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Workout Graph

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