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Ted Niblett 11796m row

11,796m

Meters

54:06.2

Time

2:17.5

Pace

682

Calories

130

Heart Rate

Average Watts134
Calories Per Hour762
Stroke Rate19
Stroke Count1053
Drag Factor127

January 06, 2022 17:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
54:06.2 11,796m 2:17.5 134 762 19 130
2:16.1 500m 2:16.1 139 777 18 119
2:14.6 1,000m 2:14.6 144 793 17 126
2:14.4 1,500m 2:14.4 144 796 18 129
2:12.9 2,000m 2:12.9 149 813 18 130
2:12.2 2,500m 2:12.2 151 821 20 134
2:12.3 3,000m 2:12.3 151 820 19 134
2:13.0 3,500m 2:13.0 149 812 19 129
2:15.4 4,000m 2:15.4 141 785 20 132
2:11.9 4,500m 2:11.9 153 824 20 132
2:11.2 5,000m 2:11.2 155 833 19 134
2:13.3 5,500m 2:13.3 148 808 20 131
2:11.2 6,000m 2:11.2 155 833 20 134
2:12.3 6,500m 2:12.3 151 820 20 135
2:22.4 7,000m 2:22.4 121 717 21 127
2:06.6 7,500m 2:06.6 172 893 21 139
2:14.6 8,000m 2:14.6 144 793 22 140
2:18.8 8,500m 2:18.8 131 750 21 137
2:17.8 9,000m 2:17.8 134 760 20 136
2:23.6 9,500m 2:23.6 118 706 19 133
2:14.5 10,000m 2:14.5 144 795 18 130
2:17.0 10,500m 2:17.0 136 768 19 132
2:25.5 11,000m 2:25.5 114 691 19 127
2:51.4 11,500m 2:51.4 70 539 21 114
1:39.5 11,796m 2:48.0 74 553 19 119

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Workout Graph

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