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Ted Niblett 15000m row

15,000m

Meters

1:11:54.3

Time

2:23.8

Pace

840

Calories

122

Heart Rate

Average Watts118
Calories Per Hour705
Stroke Rate20
Stroke Count1438
Drag Factor131

January 12, 2022 17:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:11:54.3 15,000m 2:23.8 118 705 20 122
2:37.6 500m 2:37.6 89 607 19 108
2:27.4 1,000m 2:27.4 109 676 19 113
3:14.4 1,500m 3:14.4 48 463 16 104
2:19.0 2,000m 2:19.0 130 748 20 119
2:19.5 2,500m 2:19.5 129 743 19 120
2:18.4 3,000m 2:18.4 132 754 20 122
2:18.0 3,500m 2:18.0 133 758 20 125
2:16.2 4,000m 2:16.2 139 776 19 126
2:17.4 4,500m 2:17.4 135 764 20 121
2:22.2 5,000m 2:22.2 122 718 19 122
2:13.1 5,500m 2:13.1 148 810 21 128
2:23.6 6,000m 2:23.6 118 706 21 116
2:22.5 6,500m 2:22.5 121 716 21 120
2:15.0 7,000m 2:15.0 142 789 21 127
2:28.7 7,500m 2:28.7 106 666 21 120
2:21.6 8,000m 2:21.6 123 724 20 125
2:15.8 8,500m 2:15.8 140 780 20 127
2:20.7 9,000m 2:20.7 126 732 21 125
2:15.3 9,500m 2:15.3 141 786 20 128
2:20.5 10,000m 2:20.5 126 734 20 124
2:17.9 10,500m 2:17.9 133 759 20 132
2:30.5 11,000m 2:30.5 103 653 20 126
2:31.7 11,500m 2:31.7 100 645 20 115
2:13.5 12,000m 2:13.5 147 806 22 124
2:14.2 12,500m 2:14.2 145 798 21 139
2:32.8 13,000m 2:32.8 98 637 20 122
2:36.6 13,500m 2:36.6 91 613 20 113
2:17.9 14,000m 2:17.9 133 759 21 121
2:32.6 14,500m 2:32.6 98 638 21 117
2:19.8 15,000m 2:19.8 128 740 20 134

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Workout Graph

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