Ted Niblett 9948m row
9,948m
Meters
1:05:53.8
Time
3:18.7
Pace
503
Calories
100
Heart Rate
Average Watts | 45 |
---|---|
Calories Per Hour | 453 |
Stroke Rate | 20 |
Stroke Count | 1203 |
Drag Factor | 161 |
January 26, 2022 20:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:05:53.8 | 9,948m | 3:18.7 | 45 | 453 | 20 | 100 |
2:59.9 | 500m | 2:59.9 | 60 | 506 | 19 | 99 |
2:51.4 | 1,000m | 2:51.4 | 70 | 539 | 19 | 104 |
2:33.5 | 1,500m | 2:33.5 | 97 | 633 | 18 | 113 |
2:38.0 | 2,000m | 2:38.0 | 89 | 605 | 19 | 106 |
2:25.8 | 2,500m | 2:25.8 | 113 | 688 | 19 | 118 |
2:40.0 | 3,000m | 2:40.0 | 85 | 594 | 20 | 112 |
2:59.5 | 3,500m | 2:59.5 | 61 | 508 | 20 | 104 |
3:08.0 | 4,000m | 3:08.0 | 53 | 481 | 21 | 97 |
3:11.4 | 4,500m | 3:11.4 | 50 | 471 | 19 | 93 |
2:36.7 | 5,000m | 2:36.7 | 91 | 613 | 20 | 109 |
3:07.2 | 5,500m | 3:07.2 | 53 | 483 | 20 | 103 |
2:52.1 | 6,000m | 2:52.1 | 69 | 536 | 21 | 115 |
2:49.0 | 6,500m | 2:49.0 | 73 | 549 | 21 | 113 |
3:01.2 | 7,000m | 3:01.2 | 59 | 502 | 20 | 97 |
3:34.0 | 7,500m | 3:34.0 | 36 | 422 | 20 | 89 |
3:36.1 | 8,000m | 3:36.1 | 35 | 419 | 21 | 89 |
3:26.5 | 8,500m | 3:26.5 | 40 | 436 | 21 | 88 |
3:14.3 | 9,000m | 3:14.3 | 48 | 464 | 21 | 88 |
3:26.9 | 9,500m | 3:26.9 | 40 | 436 | 21 | 83 |
2:55.8 | 9,948m | 3:16.2 | 46 | 459 | 21 | 91 |
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Workout Graph
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