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Ted Niblett 9948m row

9,948

Meters

1:05:53.8

Time

3:18.7

Pace

503

Calories

100

Heart Rate

Average Watts45
Calories Per Hour453
Stroke Rate20
Stroke Count1203
Drag Factor161

January 26, 2022 20:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:05:53.8 9,948 3:18.7 45 453 503 20 100
2:59.9 500 2:59.9 60 506 25 19 99
2:51.4 1,000 2:51.4 70 539 25 19 104
2:33.5 1,500 2:33.5 97 633 26 18 113
2:38.0 2,000 2:38.0 89 605 26 19 106
2:25.8 2,500 2:25.8 113 688 27 19 118
2:40.0 3,000 2:40.0 85 594 26 20 112
2:59.5 3,500 2:59.5 61 508 25 20 104
3:08.0 4,000 3:08.0 53 481 25 21 97
3:11.4 4,500 3:11.4 50 471 25 19 93
2:36.7 5,000 2:36.7 91 613 26 20 109
3:07.2 5,500 3:07.2 53 483 25 20 103
2:52.1 6,000 2:52.1 69 536 25 21 115
2:49.0 6,500 2:49.0 73 549 25 21 113
3:01.2 7,000 3:01.2 59 502 25 20 97
3:34.0 7,500 3:34.0 36 422 25 20 89
3:36.1 8,000 3:36.1 35 419 25 21 89
3:26.5 8,500 3:26.5 40 436 25 21 88
3:14.3 9,000 3:14.3 48 464 25 21 88
3:26.9 9,500 3:26.9 40 436 25 21 83
2:55.8 9,948 3:16.2 46 459 22 21 91

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Workout Graph

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