Ted Niblett 10000m row
10,000m
Meters
45:24.3
Time
2:16.2
Pace
587
Calories
148
Heart Rate
Average Watts | 138 |
---|---|
Calories Per Hour | 776 |
Stroke Rate | 20 |
Stroke Count | 913 |
Drag Factor | 124 |
February 15, 2022 13:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
45:24.3 | 10,000m | 2:16.2 | 138 | 776 | 20 | 148 |
8:37.8 | 2,000m | 2:09.4 | 161 | 855 | 20 | 147 |
8:52.4 | 4,000m | 2:13.1 | 148 | 810 | 21 | 143 |
9:22.0 | 6,000m | 2:20.5 | 126 | 734 | 20 | 146 |
9:35.2 | 8,000m | 2:23.8 | 118 | 705 | 20 | 140 |
8:56.8 | 10,000m | 2:14.2 | 145 | 798 | 21 | 165 |
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Workout Graph
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