Ted Niblett 15000m row
15,000m
Meters
1:15:43.6
Time
2:31.4
Pace
818
Calories
116
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 22 |
| Stroke Count | 1669 |
| Drag Factor | 152 |
March 03, 2022 20:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:43.6 | 15,000m | 2:31.4 | 101 | 646 | 22 | 116 |
| 14:24.4 | 3,000m | 2:24.0 | 117 | 702 | 22 | 118 |
| 14:34.5 | 6,000m | 2:25.7 | 113 | 689 | 22 | 126 |
| 15:10.2 | 9,000m | 2:31.7 | 100 | 645 | 22 | 111 |
| 15:48.2 | 12,000m | 2:38.0 | 89 | 605 | 22 | 112 |
| 15:46.3 | 15,000m | 2:37.7 | 89 | 607 | 22 | 117 |
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Workout Graph
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