Ted Niblett 15000m row
15,000m
Meters
1:15:13.1
Time
2:30.4
Pace
817
Calories
129
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 22 |
| Stroke Count | 1664 |
| Drag Factor | 119 |
March 04, 2022 21:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:13.1 | 15,000m | 2:30.4 | 103 | 653 | 22 | 129 |
| 14:53.1 | 3,000m | 2:28.8 | 106 | 665 | 21 | 126 |
| 14:53.6 | 6,000m | 2:28.9 | 106 | 664 | 22 | 122 |
| 14:55.8 | 9,000m | 2:29.3 | 105 | 661 | 22 | 134 |
| 15:13.9 | 12,000m | 2:32.3 | 99 | 640 | 23 | 130 |
| 15:16.7 | 15,000m | 2:32.7 | 98 | 637 | 22 | 134 |
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Workout Graph
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