Ted Niblett 15000m row
15,000m
Meters
1:05:20.7
Time
2:10.6
Pace
913
Calories
142
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 23 |
| Stroke Count | 1559 |
| Drag Factor | 178 |
March 05, 2022 15:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:20.7 | 15,000m | 2:10.6 | 157 | 839 | 23 | 142 |
| 13:47.0 | 3,000m | 2:17.8 | 134 | 760 | 22 | 134 |
| 12:51.8 | 6,000m | 2:08.6 | 164 | 865 | 24 | 138 |
| 13:02.6 | 9,000m | 2:10.4 | 158 | 842 | 24 | 140 |
| 12:52.7 | 12,000m | 2:08.7 | 164 | 863 | 24 | 142 |
| 12:46.6 | 15,000m | 2:07.7 | 168 | 877 | 25 | 156 |
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Workout Graph
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