7,500m row on November 18, 2001

Ted Niblett 7,500m row

7,500m

Meters

30:27.5

Time

2:01.8

Pace

490

Calories

Average Watts	194
Calories Per Hour	966

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

last 1000m felt uneven, but splits stayed about the same as 1st 6500