Ted Niblett 15000m row
15,000
Meters
1:10:17.8
Time
2:20.5
Pace
859
Calories
116
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 21 |
| Stroke Count | 1514 |
| Drag Factor | 125 |
March 15, 2022 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:10:17.8 | 15,000 | 2:20.5 | 126 | 733 | 859 | 21 | 116 |
| 13:47.6 | 3,000 | 2:17.9 | 133 | 759 | 174 | 21 | 117 |
| 13:48.4 | 6,000 | 2:18.0 | 133 | 757 | 174 | 22 | 120 |
| 13:53.8 | 9,000 | 2:18.9 | 130 | 748 | 173 | 21 | 115 |
| 14:25.7 | 12,000 | 2:24.2 | 117 | 701 | 169 | 22 | 123 |
| 14:22.3 | 15,000 | 2:23.7 | 118 | 705 | 169 | 22 | 109 |
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Workout Graph
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