Ted Niblett 15000m row
15,000m
Meters
1:12:03.1
Time
2:24.1
Pace
843
Calories
118
Heart Rate
Average Watts | 117 |
---|---|
Calories Per Hour | 702 |
Stroke Rate | 21 |
Stroke Count | 1506 |
Drag Factor | 125 |
March 17, 2022 19:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:12:03.1 | 15,000m | 2:24.1 | 117 | 702 | 21 | 118 |
14:41.4 | 3,000m | 2:26.9 | 110 | 679 | 20 | 118 |
14:10.3 | 6,000m | 2:21.7 | 123 | 723 | 20 | 117 |
14:13.2 | 9,000m | 2:22.2 | 122 | 718 | 21 | 114 |
14:36.6 | 12,000m | 2:26.1 | 112 | 686 | 22 | 116 |
14:21.6 | 15,000m | 2:23.6 | 118 | 706 | 22 | 129 |
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Workout Graph
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