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Ted Niblett 2:32:04 row

30,015m

Meters

2:32:04.3

Time

2:31.9

Pace

1623

Calories

115

Heart Rate

Average Watts100
Calories Per Hour643
Stroke Rate22
Stroke Count3385
Drag Factor154

March 19, 2022 17:13:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:32:04.3 30,015m 2:31.9 100 643 22 115
5:00.0 937m 2:40.0 85 593 20 109
10:00.0 1,043m 2:23.8 118 704 21 123
15:00.0 1,045m 2:23.5 118 707 21 121
20:00.0 1,006m 2:29.1 106 663 22 119
25:00.0 1,058m 2:21.7 123 722 22 123
30:00.0 1,071m 2:20.0 127 738 22 129
35:00.0 969m 2:34.7 94 624 22 124
40:00.0 1,015m 2:27.7 108 673 22 119
45:00.0 1,039m 2:24.3 116 700 23 129
50:00.0 1,050m 2:22.8 120 713 23 119
55:00.0 1,036m 2:24.7 115 696 23 125
1:00:00.0 1,004m 2:29.4 105 661 22 117
1:05:00.0 979m 2:33.2 97 634 22 122
1:10:00.0 1,045m 2:23.5 118 707 23 146
1:15:00.0 941m 2:39.4 86 597 22 112
1:20:00.0 997m 2:30.4 103 653 23 112
1:25:00.0 949m 2:38.0 89 605 22 111
1:30:00.0 993m 2:31.0 102 649 22 117
1:35:00.0 983m 2:32.5 99 639 23 109
1:40:00.0 996m 2:30.6 102 652 22 106
1:45:00.0 1,057m 2:21.9 122 721 24 121
1:50:00.0 974m 2:34.0 96 629 23 111
1:55:00.0 960m 2:36.2 92 615 23 110
2:00:00.0 943m 2:39.0 87 599 23 117
2:05:00.0 990m 2:31.5 101 646 23 105
2:10:00.0 960m 2:36.2 92 615 23 117
2:15:00.0 907m 2:45.3 77 566 22 102
2:20:00.0 959m 2:36.4 91 614 23 111
2:25:00.0 838m 2:58.9 61 510 21 96
2:30:00.0 903m 2:46.1 76 562 21 103
2:32:04.3 367m 2:49.3 72 548 21 108

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Workout Graph

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