Ted Niblett 15000m row
15,000m
Meters
1:02:53.5
Time
2:05.7
Pace
949
Calories
144
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 24 |
| Stroke Count | 1535 |
| Drag Factor | 125 |
March 22, 2022 00:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:53.5 | 15,000m | 2:05.7 | 176 | 905 | 24 | 144 |
| 12:58.8 | 3,000m | 2:09.8 | 160 | 850 | 23 | 137 |
| 12:37.6 | 6,000m | 2:06.2 | 174 | 898 | 24 | 141 |
| 12:37.2 | 9,000m | 2:06.2 | 174 | 899 | 24 | 143 |
| 12:32.7 | 12,000m | 2:05.4 | 177 | 910 | 25 | 144 |
| 12:07.1 | 15,000m | 2:01.1 | 197 | 976 | 25 | 157 |
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Workout Graph
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