Ted Niblett 15000m row
15,000m
Meters
1:12:40.6
Time
2:25.3
Pace
839
Calories
123
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 23 |
| Stroke Count | 1700 |
| Drag Factor | 148 |
March 24, 2022 05:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:40.6 | 15,000m | 2:25.3 | 114 | 692 | 23 | 123 |
| 14:28.8 | 3,000m | 2:24.8 | 115 | 696 | 22 | 124 |
| 13:59.5 | 6,000m | 2:19.9 | 128 | 739 | 23 | 129 |
| 15:02.3 | 9,000m | 2:30.3 | 103 | 654 | 24 | 120 |
| 14:49.5 | 12,000m | 2:28.2 | 107 | 669 | 24 | 111 |
| 14:20.5 | 15,000m | 2:23.4 | 119 | 708 | 25 | 135 |
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Workout Graph
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